Birch Wood Gymnastics Rings – Olympic Wooden Rings with Adjustable Nylon Straps for Home Gym, Calisthenics & Strength Training
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- adjustable strap rings,
- birch wood rings,
- bodyweight training rings,
- calisthenics rings,
- gymnastic rings with straps,
- home gym rings,
- indoor outdoor gym rings,
- nylon strap gymnastics rings,
- olympic gymnastics rings,
- pull up rings,
- ring training equipment,
- strength training rings,
- upper body strength rings,
- wooden fitness rings,
- wooden gymnastics rings
Train Like a Gymnast. Build Strength That Shows.
Gymnastics rings are one of the most effective tools for building raw upper-body strength, stability, and control — and these Birch Wood Gymnastics Rings are built to match your ambition. Whether you're working on muscle-ups, dips, rows, or ring push-ups, the natural birch wood provides a firm, comfortable grip that synthetic materials simply can't match.
Hang them from a pull-up bar, a beam, or a tree branch — and get to work. Suitable for indoor and outdoor use, these rings are built for serious training at any level.
Key Features
- Premium Birch Wood Rings: Natural wood provides superior grip, warmth, and durability compared to plastic alternatives
- Adjustable Nylon Straps: 4.5m straps allow for easy height adjustment to suit any exercise or anchor point
- Two Size Options: Available in 28.55mm and 32.52mm diameter to suit different hand sizes and training styles
- Indoor & Outdoor Use: Versatile enough for home gyms, garage setups, parks, and outdoor training spaces
- Full Upper Body Training: Ideal for muscle-ups, dips, rows, push-ups, L-sits, and more
- Multiple Variants: Choose single rings or pairs in both sizes, plus replacement strap options
Product Specifications
- Ring Material: Birch Wood
- Strap Material: Nylon
- Sling / Handle Material: Nylon
- Ring Sizes: 28.55mm | 32.52mm
- Strap Length: 4.5 metres
- Applicable Occasions: Indoor & Outdoor
What's Included (by variant)
- 28.55mm Pair: 1 pair of 28mm birch rings + 4.5m straps
- 28.55mm Single: 1 x 28mm birch ring
- 32.52mm Single: 1 x 32mm birch ring
- 32.52mm Pair: 1 pair of 32mm birch rings + 4.5m straps
- Strap Only: 1 x 4.5m nylon strap
📝 Please Note
Occasionally, minor product changes may occur (such as a variation in style, shade, or packaging) due to supplier updates. If any changes affect your order, we will notify you by email. You will have 48 hours to respond before your order continues processing. We appreciate your understanding and always aim to keep you informed!
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Let customers speak for us
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